• Healing with

    Private Yoga Therapy

    Explore private classes tailored to your body, your lifestyle, your needs

    Find out more
  • Group Yoga Classes

    Group classes catered to a specific need such as back-care, senior yoga or prenatal

    Find out more
  • Corporate Yoga Classes

    Reduce stress and improve the health and wellness of your staff

    Find out more
  • Retreats and workshops

    For a therapeutic break away to heal and restore

    Find out more

Welcome to Surrey Yoga Therapy.

My name is Vicky Arundel and my mission is simple – to help you discover optimal wellbeing through the healing power of yoga.

Yoga that is specifically tailored to your body, your lifestyle and your needs.

AN INTRODUCTION TO PRIVATE YOGA THERAPY

What is Private Yoga Therapy?

Yoga therapy is yoga catered to the needs and goals of the individual. It is a holistic therapy that seeks to understand health and wellbeing through all the many dimensions of our experience, including physical, psychological and spiritual. In so doing, yoga therapy rejects the one-size-fits-all mentality in favour of a more personalised approach.

How can Private Yoga Therapy help me?

Yoga has proven to be enormously effective in helping manage, reduce or in some cases even eradicate both the source and symptoms of many major health conditions.

The tools and techniques of Private Yoga Therapy

An individual combination of Posture, Breathwork, Meditation, Mudra, Mantra and Lifestyle changes.

Commonly asked questions about Private Yoga Therapy

Check out the list of commonly asked questions about Yoga Therapy.

Malvina Kang

Vicky is a highly skilled, experienced and dependable member of our Hom teaching team. Her passion and talent for teaching is shown through her consistently popular public classes, workshops and retreats.

Karen

What I appreciate most about working with Vicky is her understanding of anatomy and her ability to tailor each session to my specific needs. The sessions are enjoyable and deliver results… I cannot recommend Vicky highly enough.

Dom

Vicky creates a safe environment that blends practicality and possibilities. She is a phenomenally gifted teacher and anyone who attends her classes is extremely fortunate.

Katherine

Vicky is one the most motivating yoga teachers I have met and was a major inspiration for me to become a teacher myself. Her relaxed approach resonates with people, regardless of where they're at in their yoga journey.

Pin It on Pinterest

Share This